Joe Holder
ABOUT JOE HOLDER
Fitness instructor and member of the #PlantBasedGang known for creating a conditioning program called the Ocho System. He began sharing workout tips and photos on Instagram for more than 150,000 followers.
He played college football at the University of Pennsylvania .
He has worked as a professional health consultant for Nike.
His father used to be an internal medicine MD and his mother is an immigrant from Trinidad. He's one of 7 children.
One of his fitness training clients is model Naomi Campbell .
