Sophie Gray

ABOUT SOPHIE GRAY

RHN holistic nutritionist and personal trainer, who founded the self-proclaimed "lovestyle" blog, Way of Grey, and Love Yourself Workouts. She frequently posts about self-love and acceptance and ways of finding happiness through means such as health, fitness, and nutrition.

She got into fitness and healthy eating during her final year of high school when she befriended a personal trainer at her school gym.

She has accumulated over 210,000 Instagram followers and counting through her successful blog and workout programs. One of her most popular Instagram reels revolves around pet grief. It has gained over 3 million views.

She has pet dogs.

She and Jem Wolfie are both fitness instructors who have become popular on Instagram.